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Please feel free to call Craig on 07922 895 263 or alternatively email admin@craigbudgen.com

World-Class Coaching WITHIN MANCHESTER’S MOST EXCLUSIVE PRIVATE GYM & ONLINE

Fat Loss Programmes

These highly sought-after programmes have had great success with both male and female clients including; Hollywood Actors, Fashion Models and Corporate Executives. Being recognised as the best Personal Trainer in Manchester, Craig leaves no stone unturned when working with you if you are ready to make a serious commitment to achieving maximal fat loss.

After analysing your body composition, Craig will develop bespoke nutritional guidelines for you that will include a full breakdown of how much protein, fat and carbohydrate you should aim to be consuming on a daily basis and how you can easily track this in order to lose body fat.

You may have from 2 to 5 Personal Training sessions per week with Craig in his Private Gym. Here he will create a tailored training programme that matches your physical and technical abilities to your goals. Craig may also recommend additional training sessions to complete in your own time if he deems this necessary.

Craig will educate, empower and support you throughout your chosen programme to make positive choices to improve your daily lifestyle habits and help accelerate your fat loss. Aspects that may be considered here include; Hydration, Sleep Quality, Work/Life Balance, Time and Stress Management.

Carlos Oliviera - CEO

Carlos Oliviera - CEO

“With really focused gym sessions and by following Craig’s nutritional guidelines, I’ve lost 67.1lbs (30.5kg) in 6 months. My fitness levels have gone through the roof and I find my energy levels are so much more consistent throughout the day, which really helps with both my work and family commitments.”

Becky Hampson - Fashion Model

Becky Hampson - Fashion Model

“After having a baby and as a model, I was desperate to get my figure back. The results from Craig’s training were outstanding! In 8 weeks, I lost 28 pounds (12.7kg) and was much more toned. I was in undated with work as my confidence was sky-high. I will always thank Craig for this.”

Bronze Programme

 

Includes (Per Week):

  • 2 Personal Training Sessions
  • Bespoke Nutritional Guidelines
  • Body Composition Analysis

Investment Options:

  • 4 weeks = £600 (£75.00 per session)
  • 8 weeks = £1,140 (£71.25 per session)
  • 12 weeks = £1,620 (£67.50 per session)

 

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Silver Programme

 

Includes (Per Week):

  • 3 Personal Training Sessions
  • Bespoke Nutritional Guidelines
  • Body Composition Analysis

Investment Options:

  • 4 weeks = £870 (£72.50 per session)
  • 8 weeks = £1,650 (£68.75 per session)
  • 12 weeks = £2,340 (£65.00 per session)

 

Make An Enquiry

Gold Programme

 

Includes (Per Week):

  • 4 Personal Training Sessions
  • Bespoke Nutritional Guidelines
  • Body Composition Analysis

Investment Options:

  • 4 weeks = £1,120 (£70.00 per session)
  • 8 weeks = £2,120 (£66.25 per session)
  • 12 weeks = £3,000 (£62.50 per session)

 

Make An Enquiry

Platinum Programme

 

Includes (Per Week):

  • 5 Personal Training Sessions
  • Bespoke Nutritional Guidelines
  • Body Composition Analysis

Investment Options:

  • 4 weeks = £1,350 (£67.50 per session)
  • 8 weeks = £2,550 (£63.75 per session)
  • 12 weeks = £3,600 (£60.00 per session)

 

Make An Enquiry

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