Get In Touch

Please feel free to call Craig on 07922 895 263 or alternatively email admin@craigbudgen.com

World-Class Coaching WITHIN MANCHESTER’S MOST EXCLUSIVE PRIVATE GYM & ONLINE

Muscle Building Programmes

These specialist programmes are the ideal solution if you’re looking to build significant lean muscle mass and are willing to make a real commitment to do so. The powerful combination of Craig’s expert training, nutritional and supplemental strategies, together with your hard work, can help you achieve the lean, muscular physique you’ve always wanted.

After analysing your body composition, Craig will develop bespoke nutritional guidelines for you that will include a full breakdown of how much protein, fat and carbohydrate you should aim to be consuming on a daily basis and how you can easily track this in order to gain lean muscle.

You may have from 2 to 5 Personal Training sessions per week with Craig in his Private Gym. Here he will create a tailored training programme that matches your physical and technical abilities to your goals. Craig may also recommend additional training sessions to complete in your own time if he deems this necessary.

Craig will educate, empower and support you throughout your chosen programme to make positive choices to improve your daily lifestyle habits and help accelerate muscle building. Aspects that may be considered here include; Hydration, Sleep Quality, Work/Life Balance, Time and Stress Management.

Rob Kazinsky - Actor

Rob Kazinsky - Actor

“If you are fortunate enough to work with Craig, you will find he’s knowledgeable, focussed on getting you the best results possible, whilst being personable and very supportive throughout. The results I got made all our hard work worthwhile and I will certainly be working with Craig again.”

Amy Rigby - Fitness Model

Amy Rigby - Fitness Model

“Working with Craig is the best thing I have done in terms of making progress in my physique. I look better, feel fitter and am also healthier than ever before. Craig is 100% committed to getting results and his support has been amazing. He is everything a Personal Trainer should be and more!”

Bronze Programme

 

Includes (Per Week):

  • 2 Personal Training Sessions
  • Bespoke Nutritional Guidelines
  • Body Composition Analysis

Investment Options:

  • 4 weeks = £600 (£75.00 per session)
  • 8 weeks = £1,140 (£71.25 per session)
  • 12 weeks = £1,620 (£67.50 per session)

 

Make An Enquiry

Silver Programme

 

Includes (Per Week):

  • 3 Personal Training Sessions
  • Bespoke Nutritional Guidelines
  • Body Composition Analysis

Investment Options:

  • 4 weeks = £870 (£72.50 per session)
  • 8 weeks = £1,650 (£68.75 per session)
  • 12 weeks = £2,340 (£65.00 per session)

 

Make An Enquiry

Gold Programme

 

Includes (Per Week):

  • 4 Personal Training Sessions
  • Bespoke Nutritional Guidelines
  • Body Composition Analysis

Investment Options:

  • 4 weeks = £1,120 (£70.00 per session)
  • 8 weeks = £2,120 (£66.25 per session)
  • 12 weeks = £3,000 (£62.50 per session)

 

Make An Enquiry

Platinum Programme

 

Includes (Per Week):

  • 5 Personal Training Sessions
  • Bespoke Nutritional Guidelines
  • Body Composition Analysis

Investment Options:

  • 4 weeks = £1,350 (£67.50 per session)
  • 8 weeks = £2,550 (£63.75 per session)
  • 12 weeks = £3,600 (£60.00 per session)

 

Make An Enquiry

© 2002 - 2017 Craig Budgen - All Rights Reserved.

Newsletter Signup