Get In Touch

To make an enquiry to work with Craig Budgen,

please call 07922 895 263 or email admin@craigbudgen.com.

WORLD-CLASS PERSONAL TRAINING WITHIN MANCHESTER’S MOST EXCLUSIVE PRIVATE GYM

Online Optimal Health Programmes

If you live outside of Manchester or your budget won’t allow for regular in-person Personal Training with Craig you can still achieve life-changing results. Craig leaves no stone unturned when working with you if you are ready to make a commitment to your fitness & nutrition as part of a healthy lifestyle.

Once Craig has completed your initial consultation (via Video Call), he will create personalised nutrition goals for you in regards to calories, protein, fat and carbohydrates and show you how you can easily track this in just 5 minutes per day with his own Nutrition & Lifestyle tracking app.

Craig will also devise a gym programme to match your physical and technical abilities to your goal. For this you will be expected to commit to a minimum of 3, but preferably 4 training sessions per week and you will need access to a well equipped gym local to you to complete these effectively.

During your programme you will have regular contact with Craig to provide you with all the support you require to reach your goals. There are 2 programmes available that give you the choice of exactly how much support you feel you would like in terms of video calls and email support.

Mark Hadlow - Actor

Mark Hadlow - Actor

“Craig has a very good one to one style, knowing exactly when to push you further through his obvious experience and in-depth knowledge. Thanks to Craig, I can now say that I see the benefits of continuing what we have worked on and make this part of my lifestyle that I can continue for many years to come.”

Lucy Perkins - Chief Executive

Lucy Perkins - Chief Executive

“The benefits of working with Craig are mental as well as physical. Not only do I feel better about myself, increased energy levels have enabled me to be more focused in the office and get better results for my business. He inspires you to make choices that are not only life-changing but maintainable.”

Gold Programme

 

▶︎ Training Programmes

You will receive bespoke exercise programmes developed by Craig to follow at your local gym. If you’re unsure of how to perform any exercises, there is an exercise database in his private client app to assist you.

▶︎ Nutritional Guidelines

Craig will create personalised nutritional goals for you in regards to how many calories, and how much protein, fat and carbohydrates to be targeting to ensure you keep making progress towards your goals.

▶︎ Video Calls & Check-Ins

To review progress and stay on track, you will have a 30 minute video call with Craig every month. This allows him to talk to you on a more personal level and make sure your programme is working effectively.

▶︎ Unlimited Email Support

Craig will do his very best to deliver your programme in a way that’s easy to follow but it’s perfectly normal to have a few questions, therefore Craig will be available to support you to answer any queries you have.

▶︎ Access To Craig Via His Mobile App

Whilst working with Craig, you will have full access to him via to his Nutrition & Lifestyle tracking app where he will be able to monitor your reports remotely in real-time to help you throughout your programme. 

Investment Options:

  • 3 months = £449
  • 6 months = £749
  • 12 months = £1,199

Make An Enquiry

Platinum Programme

 

▶︎ Training Programmes

You will receive bespoke exercise programmes developed by Craig to follow at your local gym. If you’re unsure of how to perform any exercises, there is an exercise database in his private client app to assist you.

▶︎ Nutritional Guidelines

Craig will create personalised nutritional goals for you in regards to how many calories, and how much protein, fat and carbohydrates to be targeting to ensure you keep making progress towards your goals.

▶︎ Video Calls & Check-Ins

To review progress and stay on track, you will have a 30 minute video call with Craig every week. This allows him to talk to you on a more personal level and make sure your programme is working effectively.

▶︎ Unlimited Email Support

Craig will do his very best to deliver your programme in a way that’s easy to follow but it’s perfectly normal to have a few questions, therefore Craig will be available to support you to answer any queries you have.

▶︎ Access To Craig Via His Mobile App

Whilst working with Craig, you will have full access to him via to his Nutrition & Lifestyle tracking app where he will be able to monitor your reports remotely in real-time to help you throughout your programme.

Investment Options:

  • 3 months = £899
  • 6 months = £1,499
  • 12 months = £2,399

Make An Enquiry

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