Get In Touch

To make an enquiry with Craig Budgen,

please email admin@craigbudgen.com.

WORLD-CLASS PERSONAL TRAINING WITHIN MANCHESTER’S MOST EXCLUSIVE PRIVATE GYM

Programme Summary

Craig will coach you through multiple private Personal Training sessions in your workplace every week. He’ll tailor your training plan in a way that will progressively improve your strength and conditioning, to make the greatest impact possible on your performance, whilst keeping you healthy.

You’ll have on-going Nutritional Consultancy, where Craig will calculate your personal calorie and macro requirements. He’ll also help you integrate habits, thought-processes and a flexible structure with food, for consistent energy levels. From a longer-term perspective, he ultimately wants to give you the knowledge to control how you look, feel and perform forever.

To help keep you on-track, Craig will check your weight at regular intervals. Each month, he will also go through further assessments for a more in-depth body composition analysis. This is to ensure that your fat-to-muscle ratios are optimised for the specific demands of your particular sport.

For monitoring your lifestyle and to provide some accountability outside of your sessions, Craig may recommend you use a mobile app to help track your food, water and activity levels in less than 5 minutes per day. In summary, you have all bases covered to achieve life-changing results and make this bespoke full-lifestyle service the single best investment you ever make in yourself.

Luke - Film & TV Actor

Luke - Film & TV Actor

“With Craig’s coaching, I was able to prepare for physically demanding scenes in the best possible way. He takes a professional, structured and very specific approach in his work and the results speak for themselves. I would highly recommend him to anyone looking for real results.”

Pooja - Combat Athlete

Pooja - Combat Athlete

“Whilst working with Craig I became a 2 x National Taekwondo Champion and made the Olympic training squad. His knowledge of training, nutrition and weight management is commendable. I came out of every session with him feeling motivated and one step closer to reaching my goal.”

4 Week Programmes

– – – – – – – – – – – – – – – – – – – –

Prices From £150 Per Session

– – – – – – – – – – – – – – – – – – – – – – – – – –

2 Sessions Per Week

≤ 30 Minutes From M3 7NA  £1,280

30-45 Minutes From M3 7NA  £1,600

45-60 Minutes From M3 7NA  £1,920

– – – – – – – – – – – – – – – – – – – – – – – – – –

3 Sessions Per Week

≤ 30 Minutes From M3 7NA  £1,860

30-45 Minutes From M3 7NA  £2,325

45-60 Minutes From M3 7NA  £2,790

– – – – – – – – – – – – – – – – – – – – – – – – – –

4 Sessions Per Week

≤ 30 Minutes From M3 7NA  £2,400

30-45 Minutes From M3 7NA  £3,000

45-60 Minutes From M3 7NA  £3,600

– – – – – – – – – – – – – – – – – – – – – – – – – –

All Sessions To Be Completed In 30 Days

– – – – – – – – – – – – – – – – – – – – – – – – – –

Click Here To Calculate Your Distance

– – – – – – – – – – – – – – – – – – – – – – –

Make An Enquiry

8 Week Programmes

– – – – – – – – – – – – – – – – – – – –

Prices From £140 Per Session

– – – – – – – – – – – – – – – – – – – – – – – – – –

2 Sessions Per Week

≤ 30 Minutes From M3 7NA  £2,400

30-45 Minutes From M3 7NA  £3,000

45-60 Minutes From M3 7NA  £3,600

– – – – – – – – – – – – – – – – – – – – – – – – – –

3 Sessions Per Week

≤ 30 Minutes From M3 7NA  £3,480

30-45 Minutes From M3 7NA  £4,350

45-60 Minutes From M3 7NA  £5,220

– – – – – – – – – – – – – – – – – – – – – – – – – –

4 Sessions Per Week

≤ 30 Minutes From M3 7NA  £4,480

30-45 Minutes From M3 7NA  £5,600

45-60 Minutes From M3 7NA  £6,720

– – – – – – – – – – – – – – – – – – – – – – – – – –

All Sessions To Be Completed In 60 Days

– – – – – – – – – – – – – – – – – – – – – – – – – –

Click Here To Calculate Your Distance

– – – – – – – – – – – – – – – – – – – – – – –

Make An Enquiry

12 Week Programmes

– – – – – – – – – – – – – – – – – – – –

Prices From £130 Per Session

– – – – – – – – – – – – – – – – – – – – – – – – – –

2 Sessions Per Week

≤ 30 Minutes From M3 7NA  £3,360

30-45 Minutes From M3 7NA  £4,200

45-60 Minutes From M3 7NA  £5,040

– – – – – – – – – – – – – – – – – – – – – – – – – –

3 Sessions Per Week

≤ 30 Minutes From M3 7NA  £4,860

30-45 Minutes From M3 7NA  £6,075

45-60 Minutes From M3 7NA  £7,290

– – – – – – – – – – – – – – – – – – – – – – – – – –

4 Sessions Per Week

≤ 30 Minutes From M3 7NA  £6,240

30-45 Minutes From M3 7NA  £7,800

45-60 Minutes From M3 7NA  £9,360

– – – – – – – – – – – – – – – – – – – – – – – – – –

All Sessions To Be Completed In 90 Days

– – – – – – – – – – – – – – – – – – – – – – – – – –

Click Here To Calculate Your Distance

– – – – – – – – – – – – – – – – – – – – – – –

Make An Enquiry

6 Month Programmes

– – – – – – – – – – – – – – – – – – – –

Prices From £120 Per Session

– – – – – – – – – – – – – – – – – – – – – – – – – –

8 Sessions Per Month

≤ 30 Minutes From M3 7NA  £6,240

30-45 Minutes From M3 7NA  £7,800

45-60 Minutes From M3 7NA  £9,360

– – – – – – – – – – – – – – – – – – – – – – – – – –

12 Sessions Per Month

≤ 30 Minutes From M3 7NA  £9,000

30-45 Minutes From M3 7NA  £11,250

45-60 Minutes From M3 7NA  £13,500

– – – – – – – – – – – – – – – – – – – – – – – – – –

16 Sessions Per Month

≤ 30 Minutes From M3 7NA  £11,520

30-45 Minutes From M3 7NA  £14,400

45-60 Minutes From M3 7NA  £17,280

– – – – – – – – – – – – – – – – – – – – – – – – – –

All Sessions To Be Completed In 180 Days

– – – – – – – – – – – – – – – – – – – – – – – – – –

Click Here To Calculate Your Distance

– – – – – – – – – – – – – – – – – – – – – – –

Make An Enquiry

9 Month Programmes

– – – – – – – – – – – – – – – – – – – –

Prices From £110 Per Session

– – – – – – – – – – – – – – – – – – – – – – – – – –

8 Sessions Per Month

≤ 30 Minutes From M3 7NA  £8,640

30-45 Minutes From M3 7NA  £10,800

45-60 Minutes From M3 7NA  £12,960

– – – – – – – – – – – – – – – – – – – – – – – – – –

12 Sessions Per Month

≤ 30 Minutes From M3 7NA  £12,420

30-45 Minutes From M3 7NA  £15,525

45-60 Minutes From M3 7NA  £18,630

– – – – – – – – – – – – – – – – – – – – – – – – – –

16 Sessions Per Month

≤ 30 Minutes From M3 7NA  £15,840

30-45 Minutes From M3 7NA  £19,800

45-60 Minutes From M3 7NA  £23,760

– – – – – – – – – – – – – – – – – – – – – – – – – –

All Sessions To Be Completed In 270 Days

– – – – – – – – – – – – – – – – – – – – – – – – – –

Click Here To Calculate Your Distance

– – – – – – – – – – – – – – – – – – – – – – –

Make An Enquiry

12 Month Programmes

– – – – – – – – – – – – – – – – – – – –

Prices From £100 Per Session

– – – – – – – – – – – – – – – – – – – – – – – – – –

8 Sessions Per Month

≤ 30 Minutes From M3 7NA  £10,560

30-45 Minutes From M3 7NA  £13,200

45-60 Minutes From M3 7NA  £15,840

– – – – – – – – – – – – – – – – – – – – – – – – – –

12 Sessions Per Month

≤ 30 Minutes From M3 7NA  £15,120

30-45 Minutes From M3 7NA  £18,900

45-60 Minutes From M3 7NA  £22,680

– – – – – – – – – – – – – – – – – – – – – – – – – –

16 Sessions Per Month

≤ 30 Minutes From M3 7NA  £19,200

30-45 Minutes From M3 7NA  £24,000

45-60 Minutes From M3 7NA  £28,800

– – – – – – – – – – – – – – – – – – – – – – – – – –

All Sessions To Be Completed In 365 Days

– – – – – – – – – – – – – – – – – – – – – – – – – –

Click Here To Calculate Your Distance

– – – – – – – – – – – – – – – – – – – – – – –

Make An Enquiry

© 2022 Craig Budgen | #1 Personal Trainer Manchester

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