Get In Touch

To make an enquiry with Craig Budgen,

please email admin@craigbudgen.com.

WORLD-CLASS PERSONAL TRAINING WITHIN MANCHESTER’S MOST EXCLUSIVE PRIVATE GYM

Programme Summary

Craig will coach you through multiple private Personal Training sessions in your workplace every week. He’ll tailor your training plan in a way that will progressively improve your health and fitness, whilst helping you lose excess body fat week-on-week, in a healthy, manageable way.

You’ll have on-going Nutritional Consultancy, where Craig will calculate your personal calorie and macro requirements. He’ll also help you integrate habits, thought-processes and a flexible structure with food, for consistent energy levels. From a longer-term perspective, he ultimately wants to give you the knowledge to control how you look, feel and perform forever.

To help keep you on-track, Craig will check your weight at regular intervals. Each month, he will also go through further assessments for a more in-depth body composition analysis. This is to ensure that you’re losing body fat and preserving lean muscle, for the ultimate body transformation.

For monitoring your lifestyle and to provide some accountability outside of your sessions, Craig may recommend you use a mobile app to help track your food, water and activity levels in less than 5 minutes per day. In summary, you have all bases covered to achieve life-changing results and make this bespoke full-lifestyle service the single best investment you ever make in yourself.

Carlos - Chief Executive

Carlos - Chief Executive

“With really focused gym sessions and by following Craig’s nutritional guidelines, I’ve lost 70 pounds (5 stone) in 6 months. My fitness levels have gone through the roof and my energy levels are so much more consistent during the day, which really helps with my work and family commitments.”

Sandra - Commercial Director

Sandra - Commercial Director

“Craig has helped me lose 42 pounds (3 stone) and 8 inches from my waist in 6 months. I’m really pleased we’ve found a way of eating that doesn’t make me feel like i’m on a really restrictive diet. His training sessions are challenging, structured and diverse, but with no boot camp in sight!”

4 Week Programmes

– – – – – – – – – – – – – – – – – – – –

Prices From £150 Per Session

– – – – – – – – – – – – – – – – – – – – – – – – – –

2 Sessions Per Week

≤ 30 Minutes From M3 7NA  £1,280

30-45 Minutes From M3 7NA  £1,600

45-60 Minutes From M3 7NA  £1,920

– – – – – – – – – – – – – – – – – – – – – – – – – –

3 Sessions Per Week

≤ 30 Minutes From M3 7NA  £1,860

30-45 Minutes From M3 7NA  £2,325

45-60 Minutes From M3 7NA  £2,790

– – – – – – – – – – – – – – – – – – – – – – – – – –

4 Sessions Per Week

≤ 30 Minutes From M3 7NA  £2,400

30-45 Minutes From M3 7NA  £3,000

45-60 Minutes From M3 7NA  £3,600

– – – – – – – – – – – – – – – – – – – – – – – – – –

All Sessions To Be Completed In 30 Days

– – – – – – – – – – – – – – – – – – – – – – – – – –

Click Here To Calculate Your Distance

– – – – – – – – – – – – – – – – – – – – – – –

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8 Week Programmes

– – – – – – – – – – – – – – – – – – – –

Prices From £140 Per Session

– – – – – – – – – – – – – – – – – – – – – – – – – –

2 Sessions Per Week

≤ 30 Minutes From M3 7NA  £2,400

30-45 Minutes From M3 7NA  £3,000

45-60 Minutes From M3 7NA  £3,600

– – – – – – – – – – – – – – – – – – – – – – – – – –

3 Sessions Per Week

≤ 30 Minutes From M3 7NA  £3,480

30-45 Minutes From M3 7NA  £4,350

45-60 Minutes From M3 7NA  £5,220

– – – – – – – – – – – – – – – – – – – – – – – – – –

4 Sessions Per Week

≤ 30 Minutes From M3 7NA  £4,480

30-45 Minutes From M3 7NA  £5,600

45-60 Minutes From M3 7NA  £6,720

– – – – – – – – – – – – – – – – – – – – – – – – – –

All Sessions To Be Completed In 60 Days

– – – – – – – – – – – – – – – – – – – – – – – – – –

Click Here To Calculate Your Distance

– – – – – – – – – – – – – – – – – – – – – – –

Make An Enquiry

12 Week Programmes

– – – – – – – – – – – – – – – – – – – –

Prices From £130 Per Session

– – – – – – – – – – – – – – – – – – – – – – – – – –

2 Sessions Per Week

≤ 30 Minutes From M3 7NA  £3,360

30-45 Minutes From M3 7NA  £4,200

45-60 Minutes From M3 7NA  £5,040

– – – – – – – – – – – – – – – – – – – – – – – – – –

3 Sessions Per Week

≤ 30 Minutes From M3 7NA  £4,860

30-45 Minutes From M3 7NA  £6,075

45-60 Minutes From M3 7NA  £7,290

– – – – – – – – – – – – – – – – – – – – – – – – – –

4 Sessions Per Week

≤ 30 Minutes From M3 7NA  £6,240

30-45 Minutes From M3 7NA  £7,800

45-60 Minutes From M3 7NA  £9,360

– – – – – – – – – – – – – – – – – – – – – – – – – –

All Sessions To Be Completed In 90 Days

– – – – – – – – – – – – – – – – – – – – – – – – – –

Click Here To Calculate Your Distance

– – – – – – – – – – – – – – – – – – – – – – –

Make An Enquiry

6 Month Programmes

– – – – – – – – – – – – – – – – – – – –

Prices From £120 Per Session

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8 Sessions Per Month

≤ 30 Minutes From M3 7NA  £6,240

30-45 Minutes From M3 7NA  £7,800

45-60 Minutes From M3 7NA  £9,360

– – – – – – – – – – – – – – – – – – – – – – – – – –

12 Sessions Per Month

≤ 30 Minutes From M3 7NA  £9,000

30-45 Minutes From M3 7NA  £11,250

45-60 Minutes From M3 7NA  £13,500

– – – – – – – – – – – – – – – – – – – – – – – – – –

16 Sessions Per Month

≤ 30 Minutes From M3 7NA  £11,520

30-45 Minutes From M3 7NA  £14,400

45-60 Minutes From M3 7NA  £17,280

– – – – – – – – – – – – – – – – – – – – – – – – – –

All Sessions To Be Completed In 180 Days

– – – – – – – – – – – – – – – – – – – – – – – – – –

Click Here To Calculate Your Distance

– – – – – – – – – – – – – – – – – – – – – – –

Make An Enquiry

9 Month Programmes

– – – – – – – – – – – – – – – – – – – –

Prices From £110 Per Session

– – – – – – – – – – – – – – – – – – – – – – – – – –

8 Sessions Per Month

≤ 30 Minutes From M3 7NA  £8,640

30-45 Minutes From M3 7NA  £10,800

45-60 Minutes From M3 7NA  £12,960

– – – – – – – – – – – – – – – – – – – – – – – – – –

12 Sessions Per Month

≤ 30 Minutes From M3 7NA  £12,420

30-45 Minutes From M3 7NA  £15,525

45-60 Minutes From M3 7NA  £18,630

– – – – – – – – – – – – – – – – – – – – – – – – – –

16 Sessions Per Month

≤ 30 Minutes From M3 7NA  £15,840

30-45 Minutes From M3 7NA  £19,800

45-60 Minutes From M3 7NA  £23,760

– – – – – – – – – – – – – – – – – – – – – – – – – –

All Sessions To Be Completed In 270 Days

– – – – – – – – – – – – – – – – – – – – – – – – – –

Click Here To Calculate Your Distance

– – – – – – – – – – – – – – – – – – – – – – –

Make An Enquiry

12 Month Programmes

– – – – – – – – – – – – – – – – – – – –

Prices From £100 Per Session

– – – – – – – – – – – – – – – – – – – – – – – – – –

8 Sessions Per Month

≤ 30 Minutes From M3 7NA  £10,560

30-45 Minutes From M3 7NA  £13,200

45-60 Minutes From M3 7NA  £15,840

– – – – – – – – – – – – – – – – – – – – – – – – – –

12 Sessions Per Month

≤ 30 Minutes From M3 7NA  £15,120

30-45 Minutes From M3 7NA  £18,900

45-60 Minutes From M3 7NA  £22,680

– – – – – – – – – – – – – – – – – – – – – – – – – –

16 Sessions Per Month

≤ 30 Minutes From M3 7NA  £19,200

30-45 Minutes From M3 7NA  £24,000

45-60 Minutes From M3 7NA  £28,800

– – – – – – – – – – – – – – – – – – – – – – – – – –

All Sessions To Be Completed In 365 Days

– – – – – – – – – – – – – – – – – – – – – – – – – –

Click Here To Calculate Your Distance

– – – – – – – – – – – – – – – – – – – – – – –

Make An Enquiry

© 2022 Craig Budgen | #1 Personal Trainer Manchester

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