Executive Health & Performance,
Engineered For Exceptional Results.
About Me
For over 20 years, I’ve worked in high-performance environments with Hollywood Actors, Premier League Footballers, World Champion Athletes and other public figures. Those experiences demanded precision, confidentiality and results, shaping the standards by which I operate today.
As my work evolved, I began supporting Founders, CEOs, and C-suite leaders of global organisations. I saw the daily pressure, scrutiny, and personal cost they carry, and refined my method to help them to consistently perform exceptionally when the stakes are relentlessly high, with no off-season.
Forged Through Experience
Long-term knee injuries during my time in professional football forced me to understand what actually restores the body under strain. Recovery, structure, and discipline were non-negotiable, not preferences. This led me to formal training in performance, nutrition, and elite coaching.
That experience shaped how I work. I learned early that performance without systems collapses over time. Strength, endurance, confidence, and resilience are built deliberately, day by day, through repeatable routines that hold up when fatigue, pressure, and responsibility never switch off.
Our Work Is Built On Privacy And Trust. Transformational Results, Identities Protected.
“Before working with Craig, I was successful but running on fumes. Within weeks, the clarity I gained shifted everything in terms of energy, output & mindset. His method is now embedded and has transformed how I operate. I don't just look and feel better, I'm a better leader too.”
EVP, Private Banking (Zurich)
“Pressure was nothing new to me, but neglecting my health had started to take its toll on me and my team. Craig’s approach stripped away noise and rebuilt my routines around clarity and control. The result was better decisions, consistent energy, and a calmer, more focused me.”
Founder, FinTech (Singapore)
“By following Craig's method it's rebuilt my energy from the ground up. I became leaner and stronger with the stamina to handle very demanding days without crashing. The transformation gave me a much sharper edge, meaning I can now perform at my best without sacrificing my health.”
CEO, Cloud Services (New York)
“Before working with Craig, I was successful but running on fumes. Within weeks, the clarity I gained shifted everything in terms of energy, output & mindset. His method is now embedded and has transformed how I operate. I don't just look and feel better, I'm a better leader too.”
EVP, Private Banking (Zurich)
“Pressure was nothing new to me, but neglecting my health had started to take its toll on me and my team. Craig’s approach stripped away noise and rebuilt my routines around clarity and control. The result was better decisions, consistent energy, and a calmer, more focused me.”
Founder, FinTech (Singapore)
“By following Craig's method it's rebuilt my energy from the ground up. I became leaner and stronger with the stamina to handle very demanding days without crashing. The transformation gave me a much sharper edge, meaning I can now perform at my best without sacrificing my health.”
CEO, Cloud Services (New York)
My Philosophy
I understand how isolating it can be at the very top. Few people truly grasp the weight of the decisions you make, the relentless pace you sustain, and the toll it takes on your health, focus, and clarity. That’s why we collaborate as a world-class partnership.
When we work together, you gain an ally. My focus is singular: to ensure you operate with the energy, clarity, and resilience required to lead without compromise. The method fits the realities of a high-pressure, globally mobile life, with absolute discretion.
What's Next?
If you’re ready to commit, apply for Phase 1: The Test. Only do so if you're serious about needing your health, performance, and leadership to operate at an exceptional level.
I review every application personally. There are no assistants, no junior coaches, just a discreet, targeted process to ensure we are the right fit to work together.