Get In Touch

Please feel free to call Craig on 07922 895 263 or alternatively email admin@craigbudgen.com

World-Class Coaching WITHIN MANCHESTER’S MOST EXCLUSIVE PRIVATE GYM & ONLINE

Athletic Performance Programmes

As an experienced Strength & Conditioning coach, Craig has a meticulous approach with athletes who are ready to fully commit to achieving optimal athletic performance within their chosen sport. These programmes have delivered excellent results with athletes in sports such as; Football, Rugby, Cricket and various Martial Arts.

After a detailed analysis of both you and your sport, Craig will determine exactly what’s required to take your athletic performance to the elite level. Physical aspects that will be under consideration for improvement will include; Power, Strength, Speed, Endurance and Flexibility.

You may have from 2 to 5 Strength & Conditioning sessions per week with Craig in his Private Gym. Whether it’s your competitive or off-season, Craig will work with you and your professional team (if required) to help you obtain peak athletic performance, which at the very top level can be the difference between success and failure.

To get the most from your Strength & Conditioning sessions, Craig will also develop bespoke nutritional guidelines that will include a full breakdown of how much protein, fat and carbohydrate you should be consuming on a daily basis and how you can easily track this for the best possible results.

Luke Evans - Actor

Luke Evans - Actor

“With Craig’s coaching, I was able to prepare for physically demanding scenes in the best possible way. He takes a professional, structured and very specific approach in his work and the results speak for themselves. I would highly recommend Craig to anyone looking for real results.”

Pooja Vadhva - Taekwondo Champion

Pooja Vadhva - Taekwondo Champion

“I am working with Craig in pursuit of my goal which is to represent GB in the 2020 Olympics. His knowledge of strength training, nutrition and weight management is commendable. I come out of every single session with Craig feeling motivated and one step closer to reaching my goal.”

Bronze Programme

 

Includes (Per Week):

  • 2 Strength & Conditioning Sessions
  • Bespoke Nutritional Guidelines
  • Body Composition Analysis

Investment Options:

  • 4 weeks = £600 (£75.00 per session)
  • 8 weeks = £1,140 (£71.25 per session)
  • 12 weeks = £1,620 (£67.50 per session)

 

Make An Enquiry

Silver Programme

 

Includes (Per Week):

  • 3 Strength & Conditioning Sessions
  • Bespoke Nutritional Guidelines
  • Body Composition Analysis

Investment Options:

  • 4 weeks = £870 (£72.50 per session)
  • 8 weeks = £1,650 (68.75 per session)
  • 12 weeks = £2,340 (£65.00 per session)

 

Make An Enquiry

Gold Programme

 

Includes (Per Week):

  • 4 Strength & Conditioning Sessions
  • Bespoke Nutritional Guidelines
  • Body Composition Analysis

Investment Options:

  • 4 weeks = £1,120 (£70.00 per session)
  • 8 weeks = £2,120 (£66.25 per session)
  • 12 weeks = £3,000 (£62.50 per session)

 

Make An Enquiry

Platinum Programme

 

Includes (Per Week):

  • 5 Strength & Conditioning Sessions
  • Bespoke Nutritional Guidelines
  • Body Composition Analysis

Investment Options:

  • 4 weeks = £1,350 (£67.50 per session)
  • 8 weeks = £2,550 (£63.75 per session)
  • 12 weeks = £3,600 (£60.00 per session)

 

Make An Enquiry

© 2002 - 2017 Craig Budgen - All Rights Reserved.

Newsletter Signup