Craig Budgen | Online Coaching | Online Personal Training

WORLD-CLASS PERSONAL TRAINING WITHIN MANCHESTER’S MOST EXCLUSIVE PRIVATE GYM

Online Coaching Programmes

If you live outside of Manchester or your budget won’t allow for regular Personal Training with Craig you can still achieve life-changing results for either; Weight Loss, Optimal Health, Muscle Building or Athletic Performance, with a bespoke Online Coaching Programme.

Once Craig has completed your initial consultation (via Video Call), he will create personalised nutrition goals for you in regards to calories, protein, fat and carbohydrates and show you how you can easily track this in just 5 minutes per day with his own Nutrition & Lifestyle tracking app.

Craig will also devise a gym programmes to match your physical and technical abilities to your goal. For this you will be expected to commit to a minimum of 3, but preferably 4 training sessions per week and you will need access to a well equipped gym local to you to complete these effectively.

During your programme you will have regular contact with Craig to provide you with all the support you require to reach your goals. There are 2 programmes available that give you the choice of exactly how much support you feel you would like in terms of video calls and email support.

Carlos Oliviera - CEO

“With really focused gym sessions and by following Craig’s nutritional guidelines, I’ve lost 67.1lbs (30.5kg) in 6 months. My fitness levels have gone through the roof and I find my energy levels are so much more consistent throughout the day, which really helps with both my work and family commitments.”

Becky Hampson - Fashion Model

“After having a baby and as a model, I was desperate to get my figure back. The results from Craig’s training were outstanding! In 8 weeks, I lost 28 pounds (12.7kg) and was much more toned. I was in undated with work as my confidence was sky-high. I will always thank Craig for this.”

Gold Programme

▶︎ Training Programmes

You will receive bespoke exercise programmes developed by Craig to follow at your local gym. If you’re unsure of how to perform any exercises, there is an exercise database in his private client app to assist you.

▶︎ Nutritional Guidelines

Craig will create personalised nutritional goals for you in regards to how many calories, and how much protein, fat and carbohydrates to be targeting to ensure you keep making progress towards your goals.

▶︎ Video Calls & Check-Ins

To review progress and stay on track, you will have a 30 minute video call with Craig every month. This allows him to talk to you on a more personal level and make sure your programme is working effectively.

▶︎ Unlimited Email Support

Craig will do his very best to deliver your programme in a way that’s easy to follow but it’s perfectly normal to have a few questions, therefore Craig will be available to support you to answer any queries you have.

▶︎ Access To Craig Via His Mobile App

Whilst working with Craig, you will have full access to him via to his Nutrition & Lifestyle tracking app where he will be able to monitor your reports remotely in real-time to help you throughout your programme.

Investment Options:

3 months = £449
6 months = £749
12 months = £1,199

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Platinum Programme

▶︎ Training Programmes

You will receive bespoke exercise programmes developed by Craig to follow at your local gym. If you’re unsure of how to perform any exercises, there is an exercise database in his private client app to assist you.

▶︎ Nutritional Guidelines

Craig will create personalised nutritional goals for you in regards to how many calories, and how much protein, fat and carbohydrates to be targeting to ensure you keep making progress towards your goals.

▶︎ Video Calls & Check-Ins

To review progress and stay on track, you will have a 30 minute video call with Craig every week. This allows him to talk to you on a more personal level and make sure your programme is working effectively.

▶︎ Unlimited Email Support

Craig will do his very best to deliver your programme in a way that’s easy to follow but it’s perfectly normal to have a few questions, therefore Craig will be available to support you to answer any queries you have.

▶︎ Access To Craig Via His Mobile App

Whilst working with Craig, you will have full access to him via to his Nutrition & Lifestyle tracking app where he will be able to monitor your reports remotely in real-time to help you throughout your programme.

Investment Options:

3 months = £899
6 months = £1,499
12 months = £2,399

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