Get In Touch

Please feel free to call Craig on 07922 895 263 or alternatively email admin@craigbudgen.com

World-Class Coaching WITHIN MANCHESTER’S MOST EXCLUSIVE PRIVATE GYM

Weight Loss Programmes

Craig’s personalised programmes have had great success with both male & female clients across the world including; Hollywood Actors, Fashion Models and Corporate Executives. Recognised as the best Personal Trainer in Manchester, Craig leaves no stone unturned when working with you if you are ready to make a commitment to losing weight.

After analysing your body fat %, Craig will create bespoke nutritional guidelines for you that will include a breakdown of how many calories, plus how much protein, fat and carbohydrates you should aim for on a daily basis and how you can easily track this using his own app in order to lose weight.

With regular 1-2-1 Personal Training sessions each week with Craig in his exclusive Private Gym in Manchester, he will create a tailored gym programme that matches your physical and technical abilities to your goal. He may also recommend additional training sessions to do in your own time if required for further weight loss.

Craig will educate, empower and support you throughout your chosen programme to make positive choices to improve your daily lifestyle habits and accelerate your weight loss. Aspects that may be considered here include; hydration, sleep quality, work/life balance, time and stress management.

Carlos Oliviera - CEO

Carlos Oliviera - CEO

“With really focused gym sessions and by following Craig’s nutritional guidelines, I’ve lost 67.1lbs (30.5kg) in 6 months. My fitness levels have gone through the roof and I find my energy levels are so much more consistent throughout the day, which really helps with both my work and family commitments.”

Becky Hampson - Fashion Model

Becky Hampson - Fashion Model

“After having a baby and as a model, I was desperate to get my figure back. The results from Craig’s training were outstanding! In 8 weeks, I lost 28 pounds (12.7kg) and was much more toned. I was in undated with work as my confidence was sky-high. I will always thank Craig for this.”

Bronze Programme

 

Includes (Per Week):

  • 2 Personal Training Sessions
  • Bespoke Nutritional Guidelines
  • Body Composition Analysis

Investment Options:

  • 4 weeks = £600
  • 8 weeks = £1,140
  • 12 weeks = £1,620

 

Make An Enquiry

Silver Programme

 

Includes (Per Week):

  • 3 Personal Training Sessions
  • Bespoke Nutritional Guidelines
  • Body Composition Analysis

Investment Options:

  • 4 weeks = £870
  • 8 weeks = £1,650
  • 12 weeks = £2,340

 

Make An Enquiry

Gold Programme

 

Includes (Per Week):

  • 4 Personal Training Sessions
  • Bespoke Nutritional Guidelines
  • Body Composition Analysis

Investment Options:

  • 4 weeks = £1,120
  • 8 weeks = £2,120
  • 12 weeks = £3,000

 

Make An Enquiry

Platinum Programme

 

Includes (Per Week):

  • 5 Personal Training Sessions
  • Bespoke Nutritional Guidelines
  • Body Composition Analysis

Investment Options:

  • 4 weeks = £1,350
  • 8 weeks = £2,550
  • 12 weeks = £3,600

 

Make An Enquiry

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