WORLD-CLASS PERSONAL TRAINING WITHIN MANCHESTER’S MOST EXCLUSIVE PRIVATE GYM

Exercise Library

Inverted Row (NG)

Equipment

Power Rack & Rings

Target Muscle Groups

Back • Shoulders • Biceps

Inverted Row (PG)

Equipment

Power Rack & Barbell

Target Muscle Groups

Back • Shoulders • Biceps

Inverted Row (SG)

Equipment

Power Rack & Barbell

Target Muscle Groups

Back • Shoulders • Biceps

KB Swings

Equipment

Kettlebell

Target Muscle Groups

Lower Back • Glutes • Hamstrings

Lat Pull Down (CNG)

Equipment

Fixed Machine

Target Muscle Groups

Back • Shoulders • Biceps

Lat Pull Down (MSG)

Equipment

Fixed Machine

Target Muscle Groups

Back • Shoulders • Biceps

Lat Pull Down (WPG)

Equipment

Fixed Machine

Target Muscle Groups

Back • Shoulders • Biceps

Lat Raise (Seated)

Equipment

Bench & Dumbbells

Target Muscle Groups

Shoulders

Navigation

© 2024 Craig Budgen | #1 Personal Trainer Manchester

× Make An Enquiry